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Chair Yoga
Program Content:
Chair supported Yoga is a simple Hatha yoga class focused on stretching, improving balance and building strength. This is an ideal class for anyone who struggles getting up and down off the floor.
Registration Information:
- No registration required, drop-in any day.
Requirements:
- Participants must be 18+
- Participants should wear athletic attire
- Participants should bring a water bottle
Fees:
Free Program
Schedules:
Ongoing year round on Mondays & Wednesdays at the Hyannis Youth and Community Center Shepley Room
Time:
Mondays 11:30 AM- 12:30 PM
Wednesdays 10:00 to 11:00am
Contact:
For more information, please contact Michelle Davies, Program Coordinator @ Michelle.Davies@barnstable.gov or by phone (508) 790-6345 Ext. 107.